Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Słowo kluczowe:
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart 1994
safety
bodybuilding
bodybuilder
gym
exercise
weightlifting
weight training
fitness
exercise machine
health and safety
instructional video
sports injury
female bodybuilder
Weider Health and Fitness
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart Cały Film
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart Ogladaj Film
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart VOD Online
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart film online cda
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart vodfilm
Komentarz
Nigdy nie udostępnimy nikomu Twojego e-maila.