Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders 1994
bodybuilding
bodybuilder
gym
weightlifting
weight training
fitness
instructional video
female bodybuilder
Weider Health and Fitness
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