P90X2 - X2 Total Body

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This ain't your granddaddy's weight-training workout. X2 Total Body combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old-school isolation movements that can lead to muscular imbalance not welcome here. In this workout, you'll earn every repetition, and form is king. Instability plus resistance equals pure muscle-building efficiency with every rep.

Gatunek muzyczny:

Odlew: Tony Horton, Dreya Weber

Załoga:

Kraj:

Runtime: 64 minuty

Jakość: HD

Wydanie: 2013

imdb rating 7

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