The Firm Basics - Fat Burning

Zwiastun filmu

Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.

Gatunek muzyczny:

Odlew: Jennifer Carman, Stacey Millner-Collins

Załoga: Anna L. Benson (Director), Anna L. Benson (Producer), Cynthia S. Benson (Executive Producer), Mark S. Henriksen (Writer)

Kraj:

Runtime: 45 minuty

Jakość: HD

Wydanie: 1970

imdb rating 7

Słowo kluczowe: